Classes

“it composes my mind; it gives me more energy, and, as a consequence, I find I am more productive” ~ Sting

Smooth

Smooth

An energizing Practice predominantly in the style of Vinyasa Flow. The word “Vinyasa” translates from Sanskrit as ‘to place in a special way’ or to ‘connect. In this practice we create a link of energy and connection from one posture to the next by s...
YogaTeens

YogaTeens

This Practice is for those between the ages of 11-18. The Yoga Cloud offers a safe and comfortable environment to be introduced to Yoga & Mindfulness. The Teenage Years are an exciting time of transition but many young people increasingly find...
Bumps

Bumps

For many people this time in their lives can be full of questions and uncertainty. BUMPS Pre- Natal Practice has been especially created to offer safe effective Yoga Practice to empower and support you through this miraculous transition to Parenthood....
Mummies’

Mummies’

The Yoga Cloud’s Post Natal Yoga Practice offers a full spectrum yoga that can all serve to firm a foundation of physical emotional and spiritual health from which women can flourish as new mothers and in all the roles they play. It can and often d...
Glow

Glow

A class of two halves….We begin with by getting out in the fresh air with a 30-45 minute Power Walk/Run upon our return to the mat we enjoy a slow, powerful stretch and close with a deep relaxation…………… PLEASE EMAIL TO REGISTER YOUR INTEREST IN THIS CLA...
Meditation

Meditation

"Meditation is a surrender. It is not a demand. It is not forcing existence on your way. It is relaxing into the way existence wants you to be. It is a let-go."  ~ Osho Place:  Yew Tree Holistics, Davenport House Farm, Carr Lane, Alderley Edge, S...
Private Tuition

Private Tuition

Yoga works on many different levels and the results are unique to each individual. Whatever you hope to get out of yoga these one to one or small group sessions will do more than simply show you the way. There are many ways to alleviate stress and bring...