Events

‘Shakti Shop’ – monthly on the second Friday of each month!

A Monthly Yoga Party! Each ‘Shakti Shop’ will include a Vinyasa Yoga Class-linking asana, breath, meditation, relaxation, music and more linked in a seamless flow. Each class will be designed with a specific focus and will include guest practitioners to enhance your experience.

The theme for this ‘Shakti Shop’ is Yang & Yin…..an invigorating feast of celebration to build heat in your body followed by a bliss inducing phase to ease your body, quieten your mind and allow a deep relaxation. The Yoga Cloud ‘Shakti Shop’ offers teachings through asana, pranayama, Yoga Nidra (the sleeping bit!), music and reading.

Celebrate your feminine energy and join us on the mat xx

Place: Yew Tree Holistics, Davenport House Farm, Carr Lane, Alderley Edge, SK9 7SL

Dates: Second Friday of each month

Time: 7:30pm – 9:30pm


Investment :

£15 each – Please Book the Terms (SEE FURTHER BELOW!)

Spaces are limited….booking essential


‘BUMPS’ Pregnancy Yoga

For many people this time in their lives can be full of questions and uncertainty. BUMPS Pre- Natal Practice has been especially created to offer safe effective Yoga Practice to empower and support you through this miraculous transition to Parenthood.

Please be assured that Helen is a fully qualified teacher of Pre and Post Natal Yoga with plenty of experience in sharing Yoga with women during this special time yoga she has been able to understand exactly what is helpful during a pregnancy Yoga class and gives clear and knowledgeable instruction to maximise each Practice in the preparations for birth and beyond. Each class ends with a deep relaxation practice that assists in the integration of the techniques taught.

Place: Yew Tree Holistics, Davenport House Farm, Carr Lane, Alderley Edge, SK9 7SL

Dates: Mondays 4th June – 25th June 2018

Time: 5:45pm – 6:45pm


Investment :

£28 (full term) – Please Book the Terms (SEE FURTHER BELOW!)

Spaces are limited….booking essential


‘SMOOTH’ Vinyasa Flow

An energizing Practice predominantly in the style of Vinyasa Flow. The word ‘Vinyasa’ translates from Sanskrit as “to place in a special way” or to “connect”. In this practice we create a link of energy and connection from one posture to the next by synchronizing each asana with the natural rhythm of the breath. This practice uses asana, pranayama, readings and music to cultivate presence as we flow from one posture to the next.

Through this practice you will increase levels of strength balance and flexibility through challenging yoga postures from many various yoga disciplines including Ashtanga , Iyengar, Hatha and Yin Yoga. You will also aim to quieten the mind as we anchor our attention on deep breathing. Each Practice will offer a period of time in a relaxing Savasana to cool the body and allow the Practice to be absorbed

This Practice can be adaptable for ALL levels from complete beginners to a more experienced Yogi.

Place: Yew Tree Holistics, Davenport House Farm, Carr Lane, Alderley Edge, SK9 7SL

Dates: Mondays 4th June – 25th June 2018, Fridays 1st June – 6th July 2018

Time: 7:00pm – 8:00pm (Mondays), 9:45am – 10:45am (Fridays)


*PLEASE NOTE* – There will be no class on Friday 29th June


Investment :

Mondays – £28 (full term) – Please Book the Terms (SEE FURTHER BELOW!)

Fridays – £42 (full term) – Please Book the Terms (SEE FURTHER BELOW!)

Drop in:

£8

Spaces are limited….booking essential