‘BLISS’ A Day to Retreat
My lovely friend Lisa (www.lj-natural.com) and I (www.theyogacloud.co.uk) are delighted to join together to offer a day of ‘BLISS’ to start 2019 with the selfcare you need. Our Day retreat is designed to help women who need the world to stop for a moment, with an emphasis on calming feelings of stress and anxiety.
During the day you will enjoy yoga, meditation, relaxation, nurturing and learn practical techniques for coping with life’s challenges. You will be exploring how to use essential oils to relieve stress and will be making your own natural anxiety-relieving perfume.
We cannot wait for this – On an aircraft we are told to put our own oxygen mask first……life can get pretty hectic and sometimes, you really do need to put yourself first……let 2019 be the time to start!
- Free Parking
- Peaceful, natural surroundings and beautiful Yoga Studio
- 90 minute yoga practice (suitable for ALL levels)
- Meditation Techniques
- Relaxation Session
- Homemade Energy Balls & Tea
- Nourishing vegetarian lunch
- Bespoke Perfume….made by you for you
- Aromatherapy & Essential Oils Workshop
- Gift bag…..includes a Luxurious Lavender Eye Pillow
Tempted? Spaces will be limited so feel free to call or message if you want to know more……or go ahead and book some time for you.
Place: Yew Tree Wellness, Carr Lane, Alderley Edge, SK9 7SL
Dates: Saturday 12th January 2019
Time: 10:00am – 15:00pm
Invest in yourself or someone you love…..£70
*EarlyBird CHRISTMAS special offer – £60
(if booked before midnight on 24 December 2018)
Spaces are limited….booking essential xx