One to One Private Teaching Session




Yoga works on many different levels and the results are unique to each individual. Whatever you hope to get out of yoga these one to one or small group sessions will do more than simply show you the way.

There are many ways to alleviate stress and bring balance into your life, be that through physical movement, mind management or relaxation techniques.

We will work with you personally to develop and refine techniques so that your sessions will be tailor-made to support your individual requirements at a time and place to suit you

If you wish to book a session please contact the office to arrange for Helen to come and see you. Email or phone 07974 85 18 81

Additional information


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